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About Authentic Movement

Authentic Movement is a dance therapy form in which participants close their eyes and enter into movement to explore and integrate conscious and unconscious aspects of self. Each participant has protected time and space for developing relationship with their own movement, emotions, sensations, body symptoms, thoughts and creative resources.

Lysa Castro, offers classes, workshops and private sessions in Authentic Movement, both as a separate practice and in combination with Body Tales.

For more about Lysa Castro's Authentic Movement and Body Tales offerings, visit her website.

"Lysa's grounded, gentle and compassionate presence has allowed me to open my heart, trust the process and access the body's wisdom."
— Nicki Koethner, MFT

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